“How can I become more aware of anti-rational parts in my mind?”

Drop the second guessing and scrutinising and judging. It is as toxic for us as that kind of thing is for our children. If you are not feeling free—free to think, free to be and free to act in accordance with your own ideas, your thinking flying free as a bird—it might be that you are seizing up your thinking with scrutiny and judgement, objectifying yourself as a parent.

“What if…?” questions revisited

Losing sight of others’ good intentions is a mistake. Reacting badly, as if truth is obvious and we ourselves are in possession of it, tends to be coercive.

Moving, improving: punishment will not help

Pretending that the road to improvement lies in receiving punishment, or in exposing one’s life to public scrutiny so that one won’t dare do the wrong thing is just horrible. A grave mistake. It really can’t help, and for the same reason doing that to children can’t help, only hinders their improvement.

Can an emotion be wrong?

We all feel angry sometimes, but we should take great care not to act out the accompanying impulse to blame, shame, hurt or threaten the other person. We can admit to our child that we feel angry and try to make sure that the child knows that this is a fault in us and not in the child. It is vital not to make our child feel responsible for our anger. It is our own stuff, not caused by them, no matter how it seems to us in that moment.