We all feel angry sometimes, but we should take great care not to act out the accompanying impulse to blame, shame, hurt or threaten the other person. We can admit to our child that we feel angry and try to make sure that the child knows that this is a fault in us and not in the child. It is vital not to make our child feel responsible for our anger. It is our own stuff, not caused by them, no matter how it seems to us in that moment.
Encouraging children fully express their big emotions does not solve the problem and may well be intrusive. Children’s inner lives are private. The idea that merely getting the emotion out solves the problem is a mistake. Problems are soluble, and it is fun to do so. Part of why children have these big emotions is that they are not being taken seriously and problems are not actually getting solved.
Punishment has a very high risk of destroying not only the desire, but also the ability to learn.